Breakfast Biscuits Blueberry & Raspberry
Packaged product Sweets and Desserts Nairn's
Breakfast Biscuits Blueberry & Raspberry contains 475 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 15 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 6.5 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars15 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat22.5 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.6 g)
- Sodium375 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 475 kcal |
| Protein | 3 g | 7.5 g |
| Carbohydrates | 25 g | 62.5 g |
| Fat | 9 g | 22.5 g |
| Fiber | 3 g | 7.5 g |
| Sugars | 6 g | 15 g |
| Sodium | 150 mg | 375 mg |
Product details
Ingredients
gluten free whole grain oats, sustainable palm oil, brown sugar, infused dried blueberries (blueberry, sugar, sunflower oil), tapioca starch, invert sugar, leavening (sodium bicarbonate, ammonium bicarbonate), raspberry pieces (raspberry,apple juice concentrate, citrus pectin, apple powder), currants (currants, sunflower oil), sea salt, natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Biscuits Blueberry & Raspberry?
100 g of Breakfast Biscuits Blueberry & Raspberry has 475 kcal.
How much protein is in Breakfast Biscuits Blueberry & Raspberry?
Breakfast Biscuits Blueberry & Raspberry contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Breakfast Biscuits Blueberry & Raspberry?
Breakfast Biscuits Blueberry & Raspberry has 62.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 15 g of sugars.
How much fat is in Breakfast Biscuits Blueberry & Raspberry?
Breakfast Biscuits Blueberry & Raspberry contains 22.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Breakfast Biscuits Blueberry & Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Biscuits Blueberry & Raspberry?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0612322000905. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2607965. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.