Breakfast Bar + Protein
Packaged product Other Foods Blake's Seed-Based
Breakfast Bar + Protein contains 385 kcal per 100 g. A serving, 1 bar, 26 g (26 g) provides about 100 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat | not reported | |
| Trans fat L | 1.9 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 30.8 g | |
| Added sugars L | 26.9 g | 54% |
| Protein L | 19.2 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.2 gin the top quarter of other foods (median 6.9 g)
- Fiber7.7 gin the top quarter of other foods (median 1.8 g)
- Sugars30.8 gin the top quarter of other foods (median 3.5 g)
- Fat11.5 gabove the median for other foods (median 6.4 g)
- Sodium327 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blake's Seed-Based
- Barcode
- 0850059884034
- Label serving
- 1 bar (26 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea Protein Crisp (Pea Protein, Rice Starch), Tapioca Syrup, Whole Grain Oat, Sunflower Protein, Cane Sugar, Sugar, Sunflower Seed Butter, Sunflower Seed, Brown Flaxseed, Sunflower Oil, Grape Juice Concentrate, Brown Rice Syrup, Palm Kernel Oil, Natural Flavor, Salt, Agar, Cinnamon, Sunflower Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilSaltCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bar + Protein?
100 g of Breakfast Bar + Protein has 385 kcal. Serving, 1 bar, 26 g (26 g): about 100 kcal.
Is Breakfast Bar + Protein high in protein?
Breakfast Bar + Protein contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 5 g in serving, 1 bar, 26 g (26 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Breakfast Bar + Protein?
Breakfast Bar + Protein has 53.8 g of total carbohydrates per 100 g, including 7.7 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bar + Protein?
Breakfast Bar + Protein contains 11.5 g of fat per 100 g.
How much sodium is in Breakfast Bar + Protein?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850059884034. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.