Breadsticks
Packaged product Bread and Baked Goods Sophia
Breadsticks contains 400 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars6.7 gin the top quarter of bread and baked goods (median 2.5 g)
- Fat13.3 gabove the median for bread and baked goods (median 11 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium867 mgabove the median for bread and baked goods (median 800 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sophia
- Barcode
- 0619309001306
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini gressins au sésame Le Comptoir de Mathilde | 400 | 11 g | 59 g | 12 g |
| Grissini Piemontesi Vollkorn, Piemontesische Grissini Mario Fongo | 400 | 14 g | 66 g | 8 g |
| Gressini Integrali Fongo | 400 | 14 g | 66 g | 8 g |
| Grissini nature Cedar | 400 | 10 g | 75 g | 5 g |
| Breadsticks Bella Strada | 400 | 13.3 g | 60 g | 13.3 g |
| Breadsticks Bella Strada | 400 | 13.3 g | 66.7 g | 10 g |
| Colines de pan Coviran | 400 | 11.5 g | 80.6 g | 2.8 g |
| Picos Regañas tahona confalon | 400 | 11.2 g | 78.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks?
100 g of Breadsticks has 400 kcal.
How much protein is in Breadsticks?
Breadsticks contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in Breadsticks?
Breadsticks has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadsticks?
Breadsticks contains 13.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Breadsticks?
100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619309001306. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.