Breadsticks
Packaged product Sweets and Desserts Pillsbury
Breadsticks contains 269 kcal per 100 g. A serving, 2 breadsticks, 52 g (52 g) provides about 140 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 346 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.6 g)
- Sugars5.8 gbelow the median for sweets and desserts (median 8.8 g)
- Fat3.9 gin the lowest quarter of sweets and desserts (median 15.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium538 mgabove the median for sweets and desserts (median 482 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 51.9 g | 51.9 g |
| Fat | 3.8 g | 3.9 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 5.8 g | 5.8 g |
| Sodium | 538 mg | 538 mg |
Product details
Ingredients
Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean oil. contains 2% or less of: dextrose, leavening (glucono delta-lactone, baking soda), salt, vital wheat gluten, potassium chloride, hydrogenated vegetable oil (soybean, palm, and/or cottonseed), natural and artificial flavor, mono and diglycerides, yeast, xanthan gum, yeast extract, azodicarbonamide (dough conditioner).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltYeastWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Roll Wrappers Twin Dragon | 269 | 11.5 g | 57.7 g | 0 g |
| Brown 'N Serve Enriched Dinner Rolls Great Value | 269 | 7.7 g | 50 g | 7.7 g |
| The original italian pizza crust Orograin Bakeries Manufacturing Inc. | 268 | 8.5 g | 47.9 g | 4.9 g |
| Ultra Thin Pizza Crust Golden Home | 267 | 8.9 g | 51.1 g | 3.3 g |
| Won Ton Wrappers Twin Dragon | 265 | 11.8 g | 52.9 g | 1.5 g |
| Jumbo pumpkin gourmet cinnamon rolls Meijer | 263 | 4 g | 44.4 g | 7.1 g |
| Pumpkin cinnamon roll Ahold | 263 | 4 g | 44.4 g | 7.1 g |
| Won Ton Wrapper Twin Dragon | 276 | 6.9 g | 58.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks?
100 g of Breadsticks has 269 kcal. Serving, 2 breadsticks, 52 g (52 g): about 140 kcal.
How much protein is in Breadsticks?
Breadsticks contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 breadsticks, 52 g (52 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Breadsticks?
Breadsticks has 51.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.8 g of sugars.
How much fat is in Breadsticks?
Breadsticks contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadsticks?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675581. License: CC0 1.0 (U.S. public domain). Source record dated November 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 01846502. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.