Breadsticks
Packaged product Bread and Baked Goods Grissini
Breadsticks contains 400 kcal per 100 g. A serving, 1 3, 15 g (15 g) provides about 60 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars6.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium933 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grissini
- Barcode
- 0638267984353
- Label serving
- 1 3 (15 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks?
100 g of Breadsticks has 400 kcal. Serving, 1 3, 15 g (15 g): about 60 kcal.
Is Breadsticks high in protein?
Breadsticks contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 3, 15 g (15 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breadsticks?
Breadsticks has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadsticks?
Breadsticks contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Breadsticks?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638267984353. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.