Breaded Onion Rings
Packaged product Bread and Baked Goods Wylwook
Breaded Onion Rings contains 227 kcal per 100 g. A serving, 6 pieces, 88 g (88 g) provides about 200 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3.4 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 45 mg | 3% |
| Iron L | 0.82 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Fiber4.5 gin the top quarter of bread and baked goods (median 2.5 g)
- Sugars3.4 gbelow the median for bread and baked goods (median 3.8 g)
- Fat11.4 gbelow the median for bread and baked goods (median 11.5 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.5 g)
- Sodium273 mgin the lowest quarter of bread and baked goods (median 437 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 28.4 g | 28.4 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 273 mg | 273 mg |
Product details
- Brand
- Wylwook
- Barcode
- 0051933005006
- Label serving
- 6 PIECES (88 g)
- Category
- Breaded onion rings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced onions, enriched wheat flour (wheat flour, niacin, ferrous sulfate thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola), wheat flour, corn starch, water. contains 2% or less of calcium chloride, caramel color, food starch - modified, guar gum, leavening (sodium aluminum phosphate, sodium bicarbonate), modified corn starch, oleoresin paprika (color), salt, sodium alginate, spice, sugar, whey, yeast, yellow corn flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Rings Ja! | 228 | 3.6 g | 26 g | 12 g |
| Breaded onion rings Four Seasons Gourmet Foods | 231 | 3.5 g | 29.6 g | 10.4 g |
| Battered onion rings Iceland | 233 | 3.9 g | 27.3 g | 11 g |
| Breaded onion rings McCain | 238 | 3 g | 29.5 g | 11.5 g |
| Large Beer Battered Onion Rings Four Seasons | 238 | 3.8 g | 36.3 g | 8.4 g |
| Zwiebelringe Lidl | 216 | 3 g | 25.3 g | 11 g |
| pickers Onion Rings McCain | 240 | 3 g | 25.5 g | 13.5 g |
| Breaded Onion Rings Harvest Basket | 213 | 3.2 g | 27.2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Onion Rings?
100 g of Breaded Onion Rings has 227 kcal. Serving, 6 pieces, 88 g (88 g): about 200 kcal.
How much protein is in Breaded Onion Rings?
Breaded Onion Rings contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 6 pieces, 88 g (88 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 3.7 g).
How many carbs are in Breaded Onion Rings?
Breaded Onion Rings has 28.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.4 g of sugars.
How much fat is in Breaded Onion Rings?
Breaded Onion Rings contains 11.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Breaded Onion Rings?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071992. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0051933005006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.