Breaded meat-free Goujons
Packaged product Bread and Baked Goods Tesco
Breaded meat-free Goujons contains 272 kcal per 100 g.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 234 kcal per 100 g across 189 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gin the top quarter of bread and baked goods (median 9.8 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Fat12.5 gabove the median for bread and baked goods (median 10.4 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753913700
- Category
- Breaded products
- Packaging
- Film,en:ps-tub
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets d'or avec Emmentaler AOP Denner | 272 | 20 g | 12 g | 16 g |
| Paprinos Chef Select | 272 | 3.7 g | 34.3 g | 13 g |
| Soft Taco Flour Tortillas - medium Marketside | 273 | 6.8 g | 45.5 g | 8 g |
| Panés de blé x2 200g U | 273 | 15 g | 18 g | 15 g |
| Chilli Cheese Nuggets Edeka | 271 | 8.9 g | 21.7 g | 16.1 g |
| Mini snacks JUMBO | 271 | 8.6 g | 24.5 g | 15.1 g |
| Sandwich bread Dave’s killer | 271 | 12.9 g | 49.4 g | 3.5 g |
| Panés de blé Casino | 274 | 15 g | 18 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753913700. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.