Breaded Irish chicken mini fillets

Packaged product Bread and Baked Goods Dunnes Stores

Breaded Irish chicken mini fillets contains 223 kcal per 100 g.

Roughly 39% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Irish chicken mini fillets by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
21 gprotein
15 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 8.1 g 10%
Saturated fat L 1 g 5%
Sodium L 324 mg 14%
Total carbohydrates L 15 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 1.3 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 28%Fat: 34%223kcal / 100 g
  • Protein 39%
  • Carbohydrates 28%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat8.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium324 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874252078
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken breast Parmesan Bites Breaded In a Parmesan cheese crust Safeway 223 21.4 g 8 g 11.6 g
Potato Waffle Fries Bespoke Foods 223 2.7 g 21.8 g 13.9 g
Smoked Ham & Cheddar On Malted Bread Starbucks 223 12 g 26 g 7.4 g
Bread Roll Cornetts 223 8.6 g 41.1 g 1.8 g
Stine Baked by Laurent Coles 223 7.7 g 46.4 g 0.8 g
Parmesan Breaded Chicken Bites Home Chef 223 21.4 g 8 g 11.6 g
Frühlingsrollen Teriyaki Aldi 223 8.2 g 24 g 10 g
English Muffins Coles Simply 223 10 g 42.8 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874252078. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Irish chicken mini fillets?

100 g of Breaded Irish chicken mini fillets has 223 kcal.

Is Breaded Irish chicken mini fillets high in protein?

Breaded Irish chicken mini fillets contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breaded Irish chicken mini fillets?

Breaded Irish chicken mini fillets has 15 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Irish chicken mini fillets?

Breaded Irish chicken mini fillets contains 8.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Breaded Irish chicken mini fillets?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.