Breaded Haddock
Packaged product Bread and Baked Goods Market Bakset
Breaded Haddock contains 194 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 220 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.88 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0.88 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat0.88 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium520 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Bakset
- Barcode
- 2060742012325
- Label serving
- 1 portion (113.398 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Buffalo Wings Home Chef | 194 | 14.1 g | 12.3 g | 9.7 g |
| Fried Spring Roll Vege Foodworks | 194 | 4.3 g | 23.6 g | 15 g |
| Crunchy Chicken Roll Genji Sushi | 194 | 4.2 g | 29 g | 7.4 g |
| Grain Free Tortillas Sprouts | 194 | 2.8 g | 38.9 g | 4.2 g |
| Whole Wheat Bread Acme | 194 | 7.1 g | 37 g | 1.8 g |
| Jalapeno Tortilla Guerrero | 194 | 3.2 g | 45.2 g | 1.6 g |
| Chicken Roll Spicy TXB | 194 | 10.4 g | 20.1 g | 7.6 g |
| Good To Go - Ham & Cheddar On White Bread Good To Go | 194 | 13.3 g | 18.8 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Haddock?
100 g of Breaded Haddock has 194 kcal. Serving, 1 portion, 113.398 g (113 g): about 220 kcal.
Is Breaded Haddock high in protein?
Breaded Haddock contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 portion, 113.398 g (113 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Haddock?
Breaded Haddock has 19.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Haddock?
Breaded Haddock contains 7.9 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Breaded Haddock?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2060742012325. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.