Breaded Fish Burgers
Packaged product Meals and Dishes Birdseye
Breaded Fish Burgers contains 195 kcal per 100 g. A serving, 1 burger, 113.5 g (114 g) provides about 221 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.62 g | 3% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.7 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for meals and dishes (median 10 g)
- Fiber0.88 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.62 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium337 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdseye
- Barcode
- 5000116128617
- Label serving
- 1 burger (113.5 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1/4 Pound Angus Beef Burger Woolworths | 195 | 17.5 g | 2.3 g | 12.9 g |
| Italian Herb Veggie Burger Abbot's | 195 | 19.5 g | 15 g | 6.2 g |
| Perfect Turk'y Burger Dr. Praeger's Sensible Foods | 195 | 17.7 g | 9.7 g | 10.6 g |
| Alaska Salmon Burger Wild-caught bowl & basket | 195 | 22.1 g | 1.8 g | 10.6 g |
| Beyond Burger Plant-Based Burgers Beyond | 195 | 17.7 g | 6.2 g | 11.5 g |
| Grillhouse Cheddar Burger Dr. Praeger's | 195 | 17.7 g | 8 g | 9.7 g |
| Tuna Salad Sandwich Good Day | 195 | 11.1 g | 15.3 g | 9.9 g |
| Traditional Italian Par-Baked Pizza Base Pane Toscano | 195 | 7 g | 38 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116128617. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.