Breaded Chicken
Packaged product Bread and Baked Goods Trader Joe’s
Breaded Chicken contains 238 kcal per 100 g. A serving, 84.0 g (84 g) provides about 200 kcal.
Roughly 41% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of bread and baked goods (median 8 g)
- Fat10.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0000888810098
- Label serving
- 84.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powerseed Bread Dave's Killer Bread | 238 | 11.9 g | 42.9 g | 6 g |
| english muffin bread Trader Joe's | 238 | 7.1 g | 50 g | 0 g |
| Sub Bun With Parm And Herbs Superstore | 238 | 7.9 g | 44.4 g | 4 g |
| Sourdough Bread Stone Mill Bread | 238 | 7.9 g | 49.6 g | 0 g |
| Whole Wheat Bread Dempster’s | 238 | 9.5 g | 42.9 g | 3.2 g |
| White Dinner Buns Safeway | 238 | 9.5 g | 42.9 g | 3.6 g |
| Crunchy Snow Crab Rolls Rouses Markets | 238 | 4.8 g | 25.3 g | 12.8 g |
| Half-loaf White Bread Pom | 238 | 9.5 g | 47.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken?
100 g of Breaded Chicken has 238 kcal. Serving, 84.0 g (84 g): about 200 kcal.
Is Breaded Chicken high in protein?
Breaded Chicken contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 84.0 g (84 g). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken?
Breaded Chicken has 16.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken?
Breaded Chicken contains 10.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000888810098. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.