Breaded Chicken Strips
Packaged product Bread and Baked Goods Al Areesh
Breaded Chicken Strips contains 193 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 193 kcal.
Roughly 41% of its calories come from fat, with 37% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 22%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.8 gabove the median for bread and baked goods (median 7 g)
- Sodium445 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
- Brand
- Al Areesh
- Barcode
- 6290360342382
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Salmon Avocado Roll mai | 193 | 6.1 g | 27.6 g | 6.6 g |
| Apple Cinnamon Muffins Garden Lites | 193 | 5.3 g | 35.1 g | 4.4 g |
| Baked Chicken wings Heinens | 193 | 17.5 g | 1.8 g | 12.3 g |
| Seafood Crackers Meadows | 193 | 0.9 g | 32.9 g | 6.7 g |
| Loaded Baked Potato Salad Nugget Markets | 193 | 3.5 g | 12.3 g | 14 g |
| French Bread Giant | 193 | 7 g | 42.1 g | 0 g |
| Protein Crackers Al Qarya Bakery | 193 | 11.6 g | 25.6 g | 5.4 g |
| Nature's Promise Bread Rustic Italian - Slc MARTIN'S | 193 | 7 g | 42.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Strips?
100 g of Breaded Chicken Strips has 193 kcal. Serving, 1 portion, 100 g (100 g): about 193 kcal.
Is Breaded Chicken Strips high in protein?
Breaded Chicken Strips contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Strips?
Breaded Chicken Strips has 10.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Strips?
Breaded Chicken Strips contains 8.8 g of fat per 100 g.
How much sodium is in Breaded Chicken Strips?
100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6290360342382. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.