Breaded chicken steaks
Packaged product Poultry Morrisons
Breaded chicken steaks contains 229 kcal per 100 g. A serving, 1 steak, 115 g (115 g) provides about 263 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.1 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for poultry (median 18 g)
- Fiber0.7 gabove the median for poultry (median 0.5 g)
- Sugars0.1 gbelow the median for poultry (median 0.6 g)
- Fat8.9 gabove the median for poultry (median 7.1 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.5 g)
- Sodium268 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Poulet croquant Colruyt | 229 | 13.2 g | 18 g | 10.8 g |
| Cuisse de poulet marinée paprika, 2 pièces U | 229 | 17 g | 1.9 g | 17 g |
| Cuisse de poulet marinée à la Mexicaine, 2 pièces U | 229 | 17 g | 2.1 g | 17 g |
| Chicken Wings Barbecue K Classic | 229 | 16 g | 7.5 g | 15 g |
| Planet chicken Eatplanted.com | 229 | 19 g | 3 g | 14 g |
| Alette pollo Despar | 229 | 23 g | 2.7 g | 14 g |
| croq party x6 Le gaulois | 229 | 15 g | 12 g | 13 g |
| Chicken Shami Kabab Big Bird | 229 | 14.3 g | 24.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken steaks?
100 g of Breaded chicken steaks has 229 kcal. Serving, 1 steak, 115 g (115 g): about 263 kcal.
Is Breaded chicken steaks high in protein?
Breaded chicken steaks contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 22.3 g in serving, 1 steak, 115 g (115 g). About 34% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Breaded chicken steaks?
Breaded chicken steaks has 17.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken steaks?
Breaded chicken steaks contains 8.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Breaded chicken steaks?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251603504. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.