Breaded Chicken Nuggets
Packaged product Bread and Baked Goods Ocado
Breaded Chicken Nuggets contains 242 kcal per 100 g.
Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.4 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 23%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat14 gabove the median for bread and baked goods (median 7 g)
- Sodium205 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540064178
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish Bread Sultans | 242 | 10.1 g | 42 g | 2.7 g |
| Whole wheat tortilla Santa Fe | 242 | 7.1 g | 42.4 g | 5.2 g |
| Potatoes, Eggs, Cheese & Bacon in a Flour Tortilla Sonoma Alimentaire | 242 | 11 g | 17.2 g | 13.7 g |
| Marble Rye Bread City Bread | 242 | 9.1 g | 51.5 g | 0.76 g |
| Rise & Puff Gourmet Tortillas Rise & Puff | 242 | 26.3 g | 18.4 g | 10.5 g |
| Gluten Free Deli Style Cinnamon Bread Franz | 242 | 3 g | 50 g | 4.5 g |
| Sourdough Pan Bread Mainstreet Bakery | 242 | 9.1 g | 45.5 g | 1.5 g |
| Spiced Bean Roll Bestore | 242 | 18.2 g | 6.1 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
100 g of Breaded Chicken Nuggets has 242 kcal.
Is Breaded Chicken Nuggets high in protein?
Breaded Chicken Nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 14 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 14 g of fat per 100 g.
How much sodium is in Breaded Chicken Nuggets?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540064178. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.