breaded chicken nuggets
Packaged product Poultry constellation
Breaded chicken nuggets contains 244 kcal per 100 g.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
100 g provides 28% of the Daily Value for Niacin (B3), 20% of the Daily Value for manganese and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 58.5 mg | 20% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 23.8 µg | 3% |
| Vitamin C L | 0.014 mg | 0% |
| Vitamin D L | 0.76 µg | 4% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 4.6 mg | 28% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 10 µg | 2% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 39.6 mg | 9% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 296 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.47 mg | 20% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gbelow the median for poultry (median 13.4 g)
- Fiber2 gin the top quarter of poultry (median 1.2 g)
- Sugars1.1 gabove the median for poultry (median 0.87 g)
- Fat11.7 gabove the median for poultry (median 11 g)
- Saturated fat2 gabove the median for poultry (median 1.9 g)
- Sodium240 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water44.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.3 µg |
|---|
Other components (2)
| Water L | 44.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- constellation
- Barcode
- 5024333230359
- Quantity
- 2.5kg
- Category
- Chicken nuggets
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% chicken, breadcrumbs (WHEAT flour, yeast, salt), water, WHEAT flour, sunflower oil, modified starch (WHEAT, potato), WHEAT fiber, starch (potato, WHEAT), maize flour, sea salt, raising agents : sodium carbonates, diphosphates, salt, rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeastPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crocchette di pollo con formaggio Martini | 244 | 8.7 g | 17 g | 15 g |
| Nuggets pollo pop Maheso | 244 | 12 g | 25 g | 10 g |
| Nugget poulet pollo Coop | 244 | 16 g | 15 g | 13 g |
| Nuggets Pop Maheso | 244 | 12 g | 25 g | 10 g |
| Chicken Nuggets Findus | 244 | 13 g | 20 g | 12 g |
| Nuggets de poulet aux pépites de fromage fondu Maître CoQ | 243 | 13 g | 20 g | 12 g |
| Crunchy Chicken Nuggets Don Pollo | 243 | 13 g | 25 g | 10 g |
| Nuggets De Poulet Primo | 243 | 12 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in breaded chicken nuggets?
100 g of breaded chicken nuggets has 244 kcal.
Is breaded chicken nuggets high in protein?
Breaded chicken nuggets contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 13.4 g).
How many carbs are in breaded chicken nuggets?
Breaded chicken nuggets has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in breaded chicken nuggets?
Breaded chicken nuggets contains 11.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does breaded chicken nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (28% DV), manganese (20% DV), Pantothenic acid (B5) (14% DV), phosphorus (13% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in breaded chicken nuggets?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024333230359. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.