Breaded Chicken Cutlet
Packaged product Bread and Baked Goods Sprouts
Breaded Chicken Cutlet contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.
Roughly 43% of its calories come from protein, with 41% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 400% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.88 g | |
| Protein L | 16.8 g | 34% |
| Selenium L | 220 µg | 400% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 16%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of bread and baked goods (median 8 g)
- Sugars0.88 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7 g)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215112509994
- Label serving
- 1 portion (113.398 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Cutlet Caprese RAW Wegmans | 159 | 13.2 g | 7.1 g | 8.4 g |
| Sola Everything Bagel Sola | 159 | 17 g | 40.9 g | 5.7 g |
| Roast Chicken Breadt with a Mediterranean style stuffing Tesco Finest | 159 | 24.8 g | 0.4 g | 6.4 g |
| Everything Bagel Sola | 159 | 17 g | 40.9 g | 5.7 g |
| Spicy Salmon Roll Samurai Family Sushi | 159 | 7.1 g | 17.1 g | 6.4 g |
| Miso Dragon Crunch Roll The Fresh Market | 159 | 4.4 g | 21.4 g | 6.4 g |
| Everything Bagels Sola | 159 | 17 g | 40.9 g | 5.7 g |
| Spicy Veggie Roll Sushi Daily | 159 | 2.5 g | 20 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Cutlet?
100 g of Breaded Chicken Cutlet has 159 kcal. Serving, 1 portion, 113.398 g (113 g): about 180 kcal.
Is Breaded Chicken Cutlet high in protein?
Breaded Chicken Cutlet contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19.1 g in serving, 1 portion, 113.398 g (113 g). About 43% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Cutlet?
Breaded Chicken Cutlet has 6.2 g of total carbohydrates per 100 g, including 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Cutlet?
Breaded Chicken Cutlet contains 7.1 g of fat per 100 g.
What vitamins and minerals does Breaded Chicken Cutlet contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (400% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215112509994. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.