Breaded Chicken Cutlet Caprese
Packaged product Bread and Baked Goods Wegmans
Breaded Chicken Cutlet Caprese contains 163 kcal per 100 g. A serving, 1 cutlet, 226.796 g (227 g) provides about 370 kcal.
Roughly 50% of its calories come from fat, with 32% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 839% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars | not reported | |
| Protein L | 12.8 g | 26% |
| Calcium L | 38.4 mg | 3% |
| Iron L | 151 mg | 839% |
| Potassium L | 15 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 18%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.44 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium362 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2002863015007
- Label serving
- 1 cutlet (226.796 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Garlic Herb Tortilla Mission | 163 | 16.3 g | 34.9 g | 7 g |
| Tortilla low carb Giant | 163 | 7 g | 44.2 g | 7 g |
| Car Conchis Flour, tortilla Market Pantry | 163 | 11.6 g | 44.2 g | 7 g |
| Chicken Breaded Nuggets Al Islami | 163 | 13 g | 17 g | 4.8 g |
| Flour Tortilla Schnucks | 163 | 11.6 g | 44.2 g | 7 g |
| Tortilla Carb Balance Mission | 163 | 14 g | 44.2 g | 8.1 g |
| Salmon Philly Roll Fujisan | 163 | 6.5 g | 22.8 g | 4.9 g |
| Caribbean Spring Roll Private Selection | 163 | 12.5 g | 12.5 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Cutlet Caprese?
100 g of Breaded Chicken Cutlet Caprese has 163 kcal. Serving, 1 cutlet, 226.796 g (227 g): about 370 kcal.
Is Breaded Chicken Cutlet Caprese high in protein?
Breaded Chicken Cutlet Caprese contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 29 g in serving, 1 cutlet, 226.796 g (227 g). About 32% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Cutlet Caprese?
Breaded Chicken Cutlet Caprese has 7.1 g of total carbohydrates per 100 g, including 0.44 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Cutlet Caprese?
Breaded Chicken Cutlet Caprese contains 8.8 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Breaded Chicken Cutlet Caprese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (839% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Chicken Cutlet Caprese?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002863015007. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.