Breaded Chicken Burgers

Packaged product Meals and Dishes Al Safa

Breaded Chicken Burgers contains 190 kcal per 100 g. A serving, 1 burger, 100 g (100 g) provides about 190 kcal.

Roughly 46% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Chicken Burgers by Al Safa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
12 gprotein
24 gcarbohydrates
7 gfat
190kcal in serving, 1 burger, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 7 g 9%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 330 mg 14%
Total carbohydrates L 24 g 9%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 12 g 24%
Calcium L 30 mg2%
Iron L 1.8 mg10%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 46%Fat: 30%190kcal / 100 g
  • Protein 23%
  • Carbohydrates 46%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium2%

Nutritional insights

  • Protein12 gabove the median for meals and dishes (median 10 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat7 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium330 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Safa
Barcode
0624967721022
Quantity
600 g
Label serving
1 burger (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0624967721022. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Chicken Burgers?

100 g of Breaded Chicken Burgers has 190 kcal. Serving, 1 burger, 100 g (100 g): about 190 kcal.

Is Breaded Chicken Burgers high in protein?

Breaded Chicken Burgers contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 burger, 100 g (100 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Breaded Chicken Burgers?

Breaded Chicken Burgers has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Burgers?

Breaded Chicken Burgers contains 7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Breaded Chicken Burgers?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.