Breaded Chicken Breast Strips
Packaged product Bread and Baked Goods Sainsbury's
Breaded Chicken Breast Strips contains 255 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 255 kcal.
Roughly 44% of its calories come from fat, with 29% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 0.7 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 26%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber16 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat12.4 gabove the median for bread and baked goods (median 7.1 g)
- Sodium279 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334016753
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional pita bread Adelaide Lebanese Bakery | 255 | 13.1 g | 48.9 g | 1.3 g |
| Soft Bagels Wegmans | 255 | 10.6 g | 54.3 g | 1.1 g |
| Breadsticks Stuffed with Mozzarella Cheese Bosco Sticks | 255 | 12.8 g | 36.2 g | 7.5 g |
| 10won Bread Red Bean Sungbuk Dang | 255 | 4.6 g | 47.3 g | 5 g |
| Soft Bagels Onion Wegmans | 255 | 10.6 g | 54.3 g | 1.1 g |
| Large Sourdough Buns SpinneysFood | 255 | 9.5 g | 49 g | 2.2 g |
| White Salad Bread Rolls (6 pack) Harris Farm Markets | 255 | 8.8 g | 49.5 g | 2.7 g |
| Vegan BBQ Buns Chin Hsin Foods | 255 | 8 g | 40 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast Strips?
100 g of Breaded Chicken Breast Strips has 255 kcal. Serving, 1 portion, 100 g (100 g): about 255 kcal.
Is Breaded Chicken Breast Strips high in protein?
Breaded Chicken Breast Strips contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 18.6 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Breast Strips?
Breaded Chicken Breast Strips has 16.6 g of total carbohydrates per 100 g, including 16 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Breast Strips?
Breaded Chicken Breast Strips contains 12.4 g of fat per 100 g.
How much sodium is in Breaded Chicken Breast Strips?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334016753. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.