Breaded Chicken Breast Nuggets
Packaged product Poultry Bell & Evans
Breaded Chicken Breast Nuggets contains 179 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 202 kcal.
Roughly 41% of its calories come from protein, with 40% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
100 g provides 370% of the Daily Value for manganese, 34% of the Daily Value for Niacin (B3) and 27% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 29.8 µg | 3% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.94 µg | 5% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 32.5 mg | 8% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 339 mg | 7% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 8.5 mg | 370% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 11.1 µg | 7% |
| Chloride L | 624 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 20%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of poultry (median 13.4 g)
- Fiber0 gin the lowest quarter of poultry (median 1.2 g)
- Sugars1.8 gin the top quarter of poultry (median 0.87 g)
- Fat8 gin the lowest quarter of poultry (median 11 g)
- Saturated fat1.3 gbelow the median for poultry (median 1.9 g)
- Sodium321 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bell & Evans
- Barcode
- 0738985223014
- Label serving
- 1 portion (113.398 g)
- Category
- Chicken nuggets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast Meat, Water, Sea Salt, Unbleached Wheat Flour, Water, Cane Sugar, Yeast, Sea Salt, Black Pepper, Paprika, Organic Expeller Pressed Soybean Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Breast Nuggets Bell & Evans | 179 | 18.8 g | 8.9 g | 8 g |
| Nuggets Délices & Snacks | 179 | 12 g | 17 g | 7 g |
| Breaded Chicken Breast Nuggets Bell & Evans | 179 | 17 g | 13.4 g | 6.3 g |
| 38 battered chicken nuggets Asda | 179 | 8.1 g | 10 g | 12 g |
| Chicken Nuggets K-Classic | 178 | 20 g | 17 g | 3.4 g |
| Fingers de pollo Lara | 178 | 15.4 g | 20.3 g | 3.6 g |
| Chicken Nuggets Max | 180 | 13 g | 17 g | 6.7 g |
| Chicken Nuggets 100% filet Poulet Isla Mondial | 180 | 14.4 g | 8.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast Nuggets?
100 g of Breaded Chicken Breast Nuggets has 179 kcal. Serving, 1 portion, 113.398 g (113 g): about 202 kcal.
Is Breaded Chicken Breast Nuggets high in protein?
Breaded Chicken Breast Nuggets contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.3 g in serving, 1 portion, 113.398 g (113 g). About 41% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.4 g).
How many carbs are in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets contains 8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Breaded Chicken Breast Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (370% DV), Niacin (B3) (34% DV), chloride (27% DV), phosphorus (16% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Chicken Breast Nuggets?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738985223014. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.