Breaded Chicken Breast Fillets

Packaged product Bread and Baked Goods Najma

Breaded Chicken Breast Fillets contains 188 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 188 kcal.

Roughly 45% of its calories come from protein, with 36% from fat and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
21 gprotein
9.2 gcarbohydrates
7.5 gfat
188kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7.5 g 10%
Saturated fat L 0.9 g 5%
Sodium L 433 mg 19%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.5 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 20%Fat: 36%188kcal / 100 g
  • Protein 45%
  • Carbohydrates 20%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0.8 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat7.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.9 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium433 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Najma
Barcode
5060188693802
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pumpkin Filled Flatbread Bolani 188 4.7 g 32.9 g 4.7 g
Ham & Cheddar On Wheat Bread Good To Go 188 14.5 g 17.6 g 7.3 g
Whole Wheat Bread Ninth Street Bakery 188 7.1 g 40 g 2.4 g
Frosted Gingerbread Cold Foam Coffee mate 188 0 g 25 g 6.3 g
Spicy Salmon Lava Roll Genji 188 4.8 g 23.6 g 8.4 g
Teriyaki chicken bao buns Itsu 188 8.3 g 33 g 2.4 g
Protein muffins Prozis 188 7.2 g 20 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060188693802. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Chicken Breast Fillets?

100 g of Breaded Chicken Breast Fillets has 188 kcal. Serving, 1 portion, 100 g (100 g): about 188 kcal.

Is Breaded Chicken Breast Fillets high in protein?

Breaded Chicken Breast Fillets contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 45% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breaded Chicken Breast Fillets?

Breaded Chicken Breast Fillets has 9.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Breast Fillets?

Breaded Chicken Breast Fillets contains 7.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Breaded Chicken Breast Fillets?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.