Breaded Boneless Skinless Chicken Breasts
Packaged product Poultry Bell & Evans
Breaded Boneless Skinless Chicken Breasts contains 174 kcal per 100 g. A serving, 1 serving, 149 g (149 g) provides about 259 kcal.
Roughly 39% of its calories come from protein, with 33% from carbohydrates and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 275 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 33%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the lowest quarter of poultry (median 22 g)
- Fiber1.3 gin the top quarter of poultry (median 0 g)
- Sugars3.4 gin the top quarter of poultry (median 0.2 g)
- Fat5.4 gabove the median for poultry (median 2 g)
- Saturated fat1 gin the top quarter of poultry (median 0.6 g)
- Sodium376 mgabove the median for poultry (median 72 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 174 kcal |
| Protein | 16.8 g | 16.8 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 3.4 g | 5.4 g |
| Fiber | 0.67 g | 1.3 g |
| Sugars | 4 g | 3.4 g |
| Sodium | 389 mg | 376 mg |
Product details
- Brand
- Bell & Evans
- Barcode
- 0738985271763
- Label serving
- 1 serving (149 g)
- Category
- Chicken cutlets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalopes de poulet Douce France | 173 | 20.2 g | 0.3 g | 10.1 g |
| La Belle Escalope de Poulet Le Gaulois | 173 | 20.2 g | 0.3 g | 10.1 g |
| Escalope de poulet blanc fines Prix Mini | 173 | 20.2 g | 0.3 g | 10.1 g |
| Crispy Chicken Escalope Bell | 172 | 13 g | 12 g | 8 g |
| Escalopes de poulet Denner | 172 | 17 g | 10 g | 7 g |
| Escalope fine de poulet Le Gaulois | 171 | 18 g | 0 g | 11 g |
| Escalope fine de poulet Le Gaulois | 171 | 18 g | 0 g | 11 g |
| Escalope fine de poulet Le Gaulois | 171 | 18 g | 0.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031995. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0738985271763. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.