Bread
Packaged product Bread and Baked Goods Winco Foods
Bread contains 289 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 8.9 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber8.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars8.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.3 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco Foods
- Barcode
- 0070552007116
- Quantity
- 24 oz
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, MOLASSES, WHEAT BRAN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE(PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lunchables turkey & american cracker stackers Lunchables | 289 | 14.4 g | 23.3 g | 15.6 g |
| Potato Brioche Bun Save On Foods | 289 | 8.9 g | 46.7 g | 6.7 g |
| Sprouted Rye Organic Bread Firebrand Artisan Breads | 289 | 13.3 g | 48.9 g | 6.7 g |
| Golden Potato Bun Farm Boy | 289 | 10 g | 50 g | 5 g |
| Cheese Dots Waffles Paz Bakery | 289 | 8.9 g | 33.3 g | 14.4 g |
| Golden Potato Bun bonjino | 289 | 10 g | 50 g | 5 g |
| Whole Wheat Tortillas Schnucks | 289 | 8.9 g | 48.9 g | 7.8 g |
| Tesco Hot Cross Buns Tesco | 289 | 6.9 g | 54.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 289 kcal.
Is Bread high in protein?
Bread contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bread?
Bread has 53.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bread?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552007116. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.