bread
Packaged product Bread and Baked Goods Tesco
Bread contains 265 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 69 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.1 g)
- Fat3.5 gbelow the median for bread and baked goods (median 6.7 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0282364001507
- Label serving
- 1 slice (26 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Free Hot Cross Buns 6pk SC Coles Bakery | 265 | 8 g | 47.4 g | 4.6 g |
| Sausage roll jumbo 6pk Patties | 265 | 6.2 g | 23.6 g | 15.5 g |
| Bagel bun Spinneys | 265 | 9.8 g | 50.9 g | 2.4 g |
| Farmhouse homestyle oat bread Pepperidge Farm | 265 | 8.2 g | 51 g | 4.1 g |
| Large bread Sunbeam | 265 | 8.2 g | 55.1 g | 3.1 g |
| Protein Bread Oroweat | 265 | 20.4 g | 34.7 g | 5.1 g |
| Sourdough Bread Pepperidge Farm | 265 | 10.2 g | 51 g | 3.1 g |
| Weiner Bun Maxim's | 265 | 9.2 g | 36.7 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bread?
100 g of bread has 265 kcal. Serving, 1 slice, 26 g (26 g): about 69 kcal.
How much protein is in bread?
Bread contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.4 g in serving, 1 slice, 26 g (26 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in bread?
Bread has 46.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bread?
Bread contains 3.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282364001507. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.