bread stick (g) 25g

Packaged product Bread and Baked Goods Nissin

Bread stick (g) 25g contains 448 kcal per 100 g. A serving, 25 g (25 g) provides about 112 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

bread stick (g) 25g by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
8 gprotein
76 gcarbohydrates
12 gfat
112kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Sodium L 664 mg 29%
Total carbohydrates L 76 g 28%
Dietary fiber L 8 g 29%
Total sugars L 24 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 68%Fat: 24%448kcal / 100 g
  • Protein 7%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars24 gin the top quarter of bread and baked goods (median 4 g)
  • Fat12 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium664 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4807770122675
Quantity
25g
Label serving
25 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4807770122675. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bread stick (g) 25g?

100 g of bread stick (g) 25g has 448 kcal. Serving, 25 g (25 g): about 112 kcal.

How much protein is in bread stick (g) 25g?

Bread stick (g) 25g contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in bread stick (g) 25g?

Bread stick (g) 25g has 76 g of total carbohydrates per 100 g, including 8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bread stick (g) 25g?

Bread stick (g) 25g contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in bread stick (g) 25g?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.