Bread Rolls Cheese and Bacon
Packaged product Bread and Baked Goods Woolsworth
Bread Rolls Cheese and Bacon contains 251 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 138 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.36 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0.36 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4.4 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.5 g)
- Sodium475 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolsworth
- Barcode
- 0285035004708
- Label serving
- 1 portion (55 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Calcium Bread Yamazaki | 251 | 9.3 g | 46.5 g | 4.1 g |
| Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace | 251 | 7.7 g | 44.3 g | 3.9 g |
| French Toast Breakfast 7 Eleven | 251 | 9.8 g | 16.4 g | 16.4 g |
| Tesco Stonebaked Ciabatta Bread Tesco | 251 | 9.8 g | 41.2 g | 4.5 g |
| Tesco Crusty White Rolls 6 Pack Tesco | 251 | 8.1 g | 51.9 g | 0.8 g |
| Rye vienna bread Glicks | 251 | 8.8 g | 46 g | 2.6 g |
| Country Bread Stąpoliśta Bakery | 251 | 8.3 g | 46.4 g | 2.6 g |
| Dinner Rolls Foodlands | 251 | 8.3 g | 49 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Rolls Cheese and Bacon?
100 g of Bread Rolls Cheese and Bacon has 251 kcal. Serving, 1 portion, 55 g (55 g): about 138 kcal.
Is Bread Rolls Cheese and Bacon high in protein?
Bread Rolls Cheese and Bacon contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 55 g (55 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Bread Rolls Cheese and Bacon?
Bread Rolls Cheese and Bacon has 41.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Rolls Cheese and Bacon?
Bread Rolls Cheese and Bacon contains 4.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Bread Rolls Cheese and Bacon?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285035004708. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.