Bread rings
Packaged product Snacks Franzeluta
Bread rings contains 408 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 16 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of snacks (median 12 g)
- Fiber4 gin the lowest quarter of snacks (median 12 g)
- Sugars16 gin the top quarter of snacks (median 2.2 g)
- Fat4 gbelow the median for snacks (median 7.3 g)
- Saturated fat4 gin the top quarter of snacks (median 1.1 g)
- Sodium360 mgin the lowest quarter of snacks (median 489 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franzeluta
- Barcode
- 4840008020787
- Quantity
- 5 x 25g
- Category
- Crispbreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Bakes BAKERY delights | 408 | 15 g | 74 g | 5 g |
| Wasa sesam wasa | 408 | 13 g | 63 g | 10 g |
| Les toasts de baguette croustillants Le Grand Lejon | 408 | 13 g | 72 g | 6.2 g |
| Knäckebröd goudbros Bolletje | 408 | 11 g | 70 g | 7.4 g |
| Knäckebröd goudbruin Jumbo | 408 | 12 g | 76 g | 5.3 g |
| Sesam havsalt wasa | 409 | 12 g | 62 g | 11 g |
| Sesame & spice crispbread sticks Vilmas | 409 | 14 g | 50 g | 14 g |
| Knäckebrot Tomate&Mozzarella Spar Premium | 409 | 17 g | 50 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread rings?
100 g of Bread rings has 408 kcal.
How much protein is in Bread rings?
Bread rings contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12 g).
How many carbs are in Bread rings?
Bread rings has 76 g of total carbohydrates per 100 g, including 4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread rings?
Bread rings contains 4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Bread rings?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4840008020787. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.