Bread

Packaged product Bread and Baked Goods Pepperidge farms

Bread contains 130 kcal per 100 g. A serving, 6.0 g (6 g) provides about 8 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
6 gprotein
22 gcarbohydrates
1.5 gfat
8kcal in serving, 6.0 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 70%Fat: 11%130kcal / 100 g
  • Protein 19%
  • Carbohydrates 70%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars6 gin the top quarter of bread and baked goods (median 3 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pepperidge farms
Barcode
0014544049692
Label serving
6.0 g
Category
Breads

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
potato bread Private Selection 130 4 g 26 g 1 g
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Soft Wholemeal Rolls Sainsbury's 130 5 g 22 g 1.6 g
Pao De Forma Tradicional Pullman Pullman 130 4 g 23 g 2.5 g
Muffins Anglais Fendus à la Fourchette old mill 130 5 g 26 g 1 g
Bio Mehrkornbrot GutBio 132 4.1 g 20.2 g 3.3 g
Pão de forma Integral - Chia & Macadâmia Wickbold 132 5.9 g 21 g 2.7 g
Hawaiian keto Lewis 132 18.9 g 34 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 130 kcal. Serving, 6.0 g (6 g): about 8 kcal.

How much protein is in Bread?

Bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.36 g in serving, 6.0 g (6 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Bread?

Bread has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014544049692. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.