Pao De Forma Tradicional Pullman
Packaged product Bread and Baked Goods Pullman
Pao De Forma Tradicional Pullman contains 130 kcal per 100 g. A serving, 50 g (50 g) provides about 65 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.1 g)
- Fat2.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium160 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, água, açúcar, gordura vegetal, sal, fermento biológico, conservadores propionato de cálcio e sorbato de potássio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| potato bread Private Selection | 130 | 4 g | 26 g | 1 g |
| Flatbread thin Kontos | 130 | 5 g | 24 g | 2 g |
| Bread Pepperidge farms | 130 | 6 g | 22 g | 1.5 g |
| Soft Wholemeal Rolls Sainsbury's | 130 | 5 g | 22 g | 1.6 g |
| Muffins Anglais Fendus à la Fourchette old mill | 130 | 5 g | 26 g | 1 g |
| Pão de forma Integral - Chia & Macadâmia Wickbold | 132 | 5.9 g | 21 g | 2.7 g |
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| Hawaiian keto Lewis | 132 | 18.9 g | 34 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pao De Forma Tradicional Pullman?
100 g of Pao De Forma Tradicional Pullman has 130 kcal. Serving, 50 g (50 g): about 65 kcal.
How much protein is in Pao De Forma Tradicional Pullman?
Pao De Forma Tradicional Pullman contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Pao De Forma Tradicional Pullman?
Pao De Forma Tradicional Pullman has 23 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pao De Forma Tradicional Pullman?
Pao De Forma Tradicional Pullman contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Pao De Forma Tradicional Pullman?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896002304764. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "PAO DE FORMA TRADICIONAL PULLMAN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.