Bread

Packaged product Bread and Baked Goods Hermanos Bakery

Bread contains 255 kcal per 100 g. A serving, 1 portion, 51 g (51 g) provides about 130 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g
9.8 gprotein
51 gcarbohydrates
2.9 gfat
130kcal in serving, 1 portion, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 765 mg 33%
Total carbohydrates L 51 g 19%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 10%255kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat2.9 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
  • Sodium765 mgin the top quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hermanos Bakery
Barcode
0068160510142
Label serving
1 portion (51 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soft Bagels Wegmans 255 10.6 g 54.3 g 1.1 g
Prebiotic Ancient Grains and Seeds Bread Helga's 255 9.4 g 45.2 g 4 g
Soft white bread Todays 255 8.8 g 45.3 g 3.2 g
Large Sourdough Buns SpinneysFood 255 9.5 g 49 g 2.2 g
Sausage roll Greggs 255 10.6 g 21.6 g 14 g
10won Bread Red Bean Sungbuk Dang 255 4.6 g 47.3 g 5 g
Soft Bagels Onion Wegmans 255 10.6 g 54.3 g 1.1 g
Multi Grain Bread Companion 255 9.8 g 47.1 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 255 kcal. Serving, 1 portion, 51 g (51 g): about 130 kcal.

How much protein is in Bread?

Bread contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 portion, 51 g (51 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Bread?

Bread has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bread?

100 g contains 765 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068160510142. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.