Bread, enriched white

Packaged product Bread and Baked Goods Kroger

Bread, enriched white contains 279 kcal per 100 g. A serving, 2 slice, 43 g (43 g) provides about 120 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).

100 g provides 47% of the Daily Value for Folate (B9), 39% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
9.3 gprotein
53.5 gcarbohydrates
3.5 gfat
120kcal in serving, 2 slice, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 512 mg 22%
Total carbohydrates L 53.5 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 4.7 g
Protein L 9.3 g 19%
Thiamin (B1) L 0.47 mg39%
Riboflavin (B2) L 0.23 mg18%
Folate (B9) L 186 µg47%
Calcium L 93 mg7%
Iron L 3 mg17%
Potassium L 93 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%279kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)47%Thiamin (B1)39%Riboflavin (B2)18%Iron17%Calcium7%Potassium2%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.3 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars4.7 gabove the median for bread and baked goods (median 4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 6.7 g)
  • Sodium512 mgabove the median for bread and baked goods (median 408 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110876836
Label serving
2 slice (43 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Multigrain Bread Roche Brothers 279 9.3 g 51.2 g 4.7 g
Flax + Chia Bread simple truth organic 279 11.6 g 46.5 g 7 g
Brat Rolls Giant Eagle 279 10.3 g 54.4 g 2.9 g
Pasta Brick Rollo 3 Metros, 170 GR. -JR JR 279 6 g 60 g 1.1 g
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Tempura Style Breaded Shrimp HEB 279 5.9 g 23.5 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread, enriched white?

100 g of Bread, enriched white has 279 kcal. Serving, 2 slice, 43 g (43 g): about 120 kcal.

How much protein is in Bread, enriched white?

Bread, enriched white contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 2 slice, 43 g (43 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Bread, enriched white?

Bread, enriched white has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread, enriched white?

Bread, enriched white contains 3.5 g of fat per 100 g.

What vitamins and minerals does Bread, enriched white contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (47% DV), Thiamin (B1) (39% DV), Riboflavin (B2) (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread, enriched white?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110876836. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.