Bread
Packaged product Bread and Baked Goods Daily Fresh
Bread contains 190 kcal per 100 g. A serving, 60.0 g (60 g) provides about 114 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for bread and baked goods (median 8 g)
- Sugars8.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.7 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Fresh
- Barcode
- 9555042300119
- Label serving
- 60.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maki Roll Smoked Salmon Coles | 190 | 6.5 g | 25.6 g | 6.8 g |
| Salmon (A) Avocado Roll SNOWFOX | 190 | 7.2 g | 26 g | 6 g |
| Organic Yellow Corn Tortillas Sprouts Farmers Market | 190 | 5.2 g | 37.9 g | 2.6 g |
| 12" Sub Buns LA FARINA BAKERY + DELI & SWEETS | 190 | 6.9 g | 37.9 g | 1.1 g |
| Turkey & Swiss on GF Roll York Street Caterers | 190 | 11.6 g | 21.1 g | 5.6 g |
| Turkey & Swiss on GF Roll York Street Caterers | 190 | 11.6 g | 21.1 g | 5.6 g |
| Organic Yellow Corn Tortillas Sprouts Farmers Market | 190 | 5.2 g | 37.9 g | 2.6 g |
| Fresh Salad Rolls with Shrimp Summerhill Market | 189 | 5.3 g | 40 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 190 kcal. Serving, 60.0 g (60 g): about 114 kcal.
How much protein is in Bread?
Bread contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3.7 g in serving, 60.0 g (60 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Bread?
Bread has 32.9 g of total carbohydrates per 100 g, including 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555042300119. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.