Bread Cheese
Packaged product Dairy and Eggs Carr Valley Cheee Co.
Bread Cheese contains 346 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 97 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 146 mg | 49% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Fat25 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat14.3 gbelow the median for dairy and eggs (median 17 g)
- Sodium536 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- Carr Valley Cheee Co.
- Barcode
- 0812019023990
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand Formaggio crumbled rokiškio | 346 | 34 g | 0 g | 23 g |
| Provola affumicata Consilia | 346 | 23 g | 0.6 g | 28 g |
| Burlander mild-würzig Milram | 346 | 25 g | 0.1 g | 27 g |
| Vivi bene provola affumicata a fette senza lattosio Selex | 346 | 23 g | 0.6 g | 28 g |
| Racette suisse selection Fromani | 346 | 25 g | 25 g | 27 g |
| Kasar Cheese Long 12X100G Suntat | 346 | 20 g | 0.7 g | 30 g |
| Kars kuflu peynir Yörem | 346 | 20 g | 0.7 g | 30 g |
| 3-Käse-Aufschnitt Schärdinger | 346 | 28 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Cheese?
100 g of Bread Cheese has 346 kcal. Serving, 1 onz, 28 g (28 g): about 97 kcal.
Is Bread Cheese high in protein?
Bread Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 28% of its calories come from protein.
How many carbs are in Bread Cheese?
Bread Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bread Cheese?
Bread Cheese contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Bread Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Cheese?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058536. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0812019023990. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.