100% Whole Wheat Sandwich Bread, 100% Whole Wheat
Packaged product Bread and Baked Goods CLOVER VALLEY
100% Whole Wheat Sandwich Bread, 100% Whole Wheat contains 273 kcal per 100 g. A serving, 1 slico, 33 g (33 g) provides about 90 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 19% of the Daily Value for Niacin (B3), 17% of the Daily Value for iron and 12% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 9.1 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 3 mg | 19% |
| Folate (B9) L | 27 µg | 7% |
| Calcium L | 61 mg | 5% |
| Iron L | 3 mg | 17% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
- Fiber6.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars9.1 gabove the median for bread and baked goods (median 4 g)
- Fat3 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium409 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 0 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 48.5 g | 48.5 g |
| Fat | 3 g | 3 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 409 mg | 409 mg |
Product details
- Brand
- CLOVER VALLEY
- Barcode
- 0071315040159
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, HONEY, CULTURED WHEAT FLOUR, SALT, MOLASSES, VINEGAR, MODIFIED WHEY, WHEAT STARCH, CITRIC ACID, SESAME; TOPPED WITH WHEAT BRAN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Bun DIERBERGS | 273 | 9.1 g | 53 g | n/a |
| Texas Toast OZARK EMPIRE | 273 | 9.1 g | 54.6 g | 3 g |
| Cinnamon Raisin Sliced Bagels, Cinnamon Raisin FAVORITE DAY | 273 | 8.1 g | 53.5 g | 3 g |
| Wheat Brown 'N Serve Rolls, Wheat Brown 'N Serve VILLAGE HEARTH | 273 | 9.1 g | 51.5 g | 3 g |
| Artisan Country White Loaf GENIUS | 273 | 2.6 g | 50.6 g | 7.8 g |
| Cinnamon Raisin Bread, Cinnamon; Raisin ROCKLAND BAKERY | 273 | 6.1 g | 54.6 g | 3 g |
| Corn Dusted Kaiser Sandwich Buns, Corn Dusted Kaiser MEIJER | 273 | 7.6 g | 53 g | 3 g |
| White Party Buns LUNDS & BYERLYS | 273 | 9.1 g | 51.5 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?
100 g of 100% Whole Wheat Sandwich Bread, 100% Whole Wheat has 273 kcal. Serving, 1 slico, 33 g (33 g): about 90 kcal.
How much protein is in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?
100% Whole Wheat Sandwich Bread, 100% Whole Wheat contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 slico, 33 g (33 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?
100% Whole Wheat Sandwich Bread, 100% Whole Wheat has 48.5 g of total carbohydrates per 100 g, including 6.1 g of fiber and 9.1 g of sugars.
How much fat is in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?
100% Whole Wheat Sandwich Bread, 100% Whole Wheat contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Whole Wheat Sandwich Bread, 100% Whole Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (19% DV), iron (17% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071315040159. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2535272. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.
Last updated: . Source description: "100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.