Bread
Packaged product Bread and Baked Goods Bfree
Bread contains 281 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 249 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 2 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gabove the median for bread and baked goods (median 4.5 g)
- Fiber8.4 gabove the median for bread and baked goods (median 6.5 g)
- Sugars2 gbelow the median for bread and baked goods (median 2.3 g)
- Fat5.1 gbelow the median for bread and baked goods (median 5.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.61 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bfree
- Barcode
- 5391521691477
- Category
- Gluten-free breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Sinclair MultiGrains Sans Gluten Bread Sinclair | 281 | 4.6 g | 46 g | 7.8 g |
| Ciabatta rústica Proceli | 282 | 2.3 g | 54 g | 5.4 g |
| Glutenfree mini-baguette fria | 282 | 1.6 g | 57 g | 3.7 g |
| Pan de molde sin gluten Carrefour | 283 | 1.7 g | 53 g | 5.9 g |
| Boule aux graines Wiso | 284 | 5.4 g | 42 g | 10 g |
| Seeded Warburtons | 285 | 5.9 g | 40 g | 10 g |
| Pain aux céréales tranché sans gluten Genius sans gluten | 286 | 4.3 g | 37 g | 11 g |
| Pain paysan Migros | 276 | 2.1 g | 54 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 281 kcal.
How much protein is in Bread?
Bread contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.5 g).
How many carbs are in Bread?
Bread has 49 g of total carbohydrates per 100 g, including 8.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 5.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391521691477. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.