Bread
Packaged product Bread and Baked Goods Artesano Bakery Bread
Bread contains 294 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 112 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 23 products.
100 g provides 46% of the Daily Value for Folate (B9), 33% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Folate (B9) L | 184 µg | 46% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 92.1 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.2 g)
- Sugars2.6 gabove the median for bread and baked goods (median 1.8 g)
- Fat3.9 gabove the median for bread and baked goods (median 3.3 g)
- Sodium500 mgabove the median for bread and baked goods (median 433 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Product details
- Brand
- Artesano Bakery Bread
- Barcode
- 0070162959782
- Quantity
- 567 g
- Label serving
- 1 slice (38 g)
- Category
- Handmade breadsticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, SOURDOUGH, YEAST, VEGETABLE OIL, WHEAT GLUTEN, SUGAR, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, NATURAL FLAVOR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Flatbread The Rustic Oven | 299 | 9 g | 49.3 g | 6 g |
| Pioneer rolls Franz | 302 | 8.8 g | 49.4 g | 6.2 g |
| Tandoori Style Naan Bites Original Marketside | 269 | 7.7 g | 44.2 g | 5.8 g |
| Naan-sters Stone fire | 320 | 8 g | 48 g | 10 g |
| Cuban bread Walmart | 265 | 10.6 g | 54.7 g | 1.8 g |
| Ciabatta Asiago Cheese Sandwich Rolls Specially Selected | 259 | 9.4 g | 49.4 g | 2.4 g |
| Rustic Italian Sourdough Boule Sprouts Farmers Market | 250 | 8.9 g | 50 g | 0 g |
| Rosemary focaccia bread Marketside | 244 | 12.3 g | 40.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 294 kcal. Serving, 1 slice, 38 g (38 g): about 112 kcal.
How much protein is in Bread?
Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Bread?
Bread has 47.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (46% DV), Thiamin (B1) (33% DV), magnesium (22% DV), Riboflavin (B2) (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070162959782. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.