Brazil Nuts
Packaged product Nuts and Seeds Tree Of Life Inc.
Brazil Nuts contains 714 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 200 kcal.
Roughly 86% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (693 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 67.9 g | 87% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 6%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gabove the median for nuts and seeds (median 6.7 g)
- Sugars3.6 gin the top quarter of nuts and seeds (median 2.3 g)
- Fat67.9 gabove the median for nuts and seeds (median 67 g)
- Saturated fat14.3 gin the lowest quarter of nuts and seeds (median 16 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 3.3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 714 kcal | 714 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 67.9 g | 67.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Tree Of Life Inc.
- Barcode
- 0030684009082
- Label serving
- 1 ONZ (28 g)
- Category
- Brazil nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brazil nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brazil nuts Tops | 714 | 14.3 g | 10.7 g | 67.9 g |
| Brazil Nuts Whole Foods Market | 714 | 14.3 g | 10.7 g | 67.9 g |
| raw whole brazil nuts Whole Foods Market | 714 | 14.3 g | 10.7 g | 67.9 g |
| Brazil Nuts H-E-B | 714 | 14.3 g | 10.7 g | 67.9 g |
| Noix du Brésil Coop Naturaplan | 713 | 14 g | 12 g | 66 g |
| Paranusskerne Farmer | 711 | 15 g | 3.2 g | 69 g |
| Paranoten Ekoplaza | 717 | 11 g | 4.4 g | 72 g |
| Ongebrande Paranoten Albert Heijn | 710 | 14 g | 2 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050039. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030684009082. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.