Brazil Nuts
Packaged product Nuts and Seeds basse
Brazil Nuts contains 667 kcal per 100 g. A serving, 30 g (30 g) provides about 200 kcal.
Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66.7 g | 85% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.3 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the lowest quarter of nuts and seeds (median 14.3 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars3.3 gin the top quarter of nuts and seeds (median 2.3 g)
- Fat66.7 gin the lowest quarter of nuts and seeds (median 67 g)
- Saturated fat16.7 gin the top quarter of nuts and seeds (median 16 g)
- Sodium3.3 mgabove the median for nuts and seeds (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- basse
- Barcode
- 0626394311517
- Quantity
- 700 g
- Label serving
- 30 g
- Category
- Shelled Brazil nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coquito crudo natural Consum | 659 | 14 g | 4.2 g | 67 g |
| Orzechy brazylijskie Brat | 684 | 14 g | 4.8 g | 66 g |
| Raw Brazil Nuts Freshness Guaranteed | 643 | 14.3 g | 10.7 g | 67.9 g |
| Organic Brazil Nuts Waitrose Duchy Organic | 692 | 14.3 g | 4.2 g | 67 g |
| Paranoten ranobo | 692 | 15 g | 5 g | 67 g |
| Baking Brazils Nutty Club | 640 | 16 g | 12 g | 68 g |
| Paranüsse Coop | 698 | 17 g | 3.2 g | 67 g |
| Coquitos Nuez del Amazonas Hacendado | 703 | 14.3 g | 12.3 g | 66.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil Nuts?
100 g of Brazil Nuts has 667 kcal. Serving, 30 g (30 g): about 200 kcal.
Is Brazil Nuts high in protein?
Brazil Nuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 14.3 g).
How many carbs are in Brazil Nuts?
Brazil Nuts has 13.3 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil Nuts?
Brazil Nuts contains 66.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Brazil Nuts?
100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626394311517. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.