Brazil Nuts
Packaged product Nuts and Seeds Amazon
Brazil Nuts contains 697 kcal per 100 g.
Roughly 89% of its calories come from fat, with 9% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 697 kcal | |
| Total fat L | 67 g | 86% |
| Saturated fat L | 17.8 g | 89% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 2.1 g | |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 1%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gabove the median for nuts and seeds (median 10 g)
- Fiber10.2 gin the top quarter of nuts and seeds (median 6 g)
- Sugars2.1 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat67 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat17.8 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5400606948402
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Macadamia Nuts It’s Just | 697 | 9.1 g | 12.1 g | 75.8 g |
| Peeled Walnuts Seaweed Flavor MUJI | 697 | 16.7 g | 11.5 g | 67.6 g |
| Pine nuts Tesco | 697 | 14 g | 4 g | 68.6 g |
| Brazil nuts Alesto selection | 697 | 16.9 g | 2.7 g | 66.5 g |
| Walnut Kernel Aydin | 697 | 16.4 g | 11 g | 67.3 g |
| Natural Walnuts (Refill Pack) Profile Foods Ltd | 697 | 14.3 g | 3.1 g | 69.1 g |
| Macadamia Nuts Dry Roasted With Sea Salt MacFarms | 697 | 9.1 g | 12.1 g | 75.8 g |
| Brazil Nuts Waitrose | 697 | 14.3 g | 3.1 g | 68.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil Nuts?
100 g of Brazil Nuts has 697 kcal.
Is Brazil Nuts high in protein?
Brazil Nuts contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Brazil Nuts?
Brazil Nuts has 2.4 g of total carbohydrates per 100 g, including 10.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil Nuts?
Brazil Nuts contains 67 g of fat per 100 g, of which 17.8 g is saturated (89% of the Daily Value).
How much sodium is in Brazil Nuts?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606948402. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.