How many calories are in Bratwürstchen aus Seitan?

100 g of Bratwürstchen aus Seitan has 235 kcal. Serving, 100 g (100 g): about 235 kcal.

Is Bratwürstchen aus Seitan high in protein?

Bratwürstchen aus Seitan contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other beverages, that is below the median (median 23.1 g).

How many carbs are in Bratwürstchen aus Seitan?

Bratwürstchen aus Seitan has 5.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwürstchen aus Seitan?

Bratwürstchen aus Seitan contains 13 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Bratwürstchen aus Seitan contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), Vitamin E (45% DV), Thiamin (B1) (38% DV), copper (26% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwürstchen aus Seitan?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bratwürstchen aus Seitan

Packaged product Beverages Alnatura

Bratwürstchen aus Seitan contains 235 kcal per 100 g. A serving, 100 g (100 g) provides about 235 kcal.

Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 324 products.

100 g provides 79% of the Daily Value for manganese, 45% of the Daily Value for Vitamin E and 38% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

235kcal per 100 g

23 gprotein

5.1 gcarbohydrates

13 gfat

235kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	13 g	17%
Saturated fat L	1.3 g	7%
Cholesterol L	0.007 mg	0%
Sodium L	600 mg	26%
Total carbohydrates L	5.1 g	2%
Dietary fiber L	2.9 g	10%
Total sugars L	1.3 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin A L	0.22 µg	0%
Vitamin C L	0.37 mg	0.4%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	6.8 mg	45%
Thiamin (B1) L	0.45 mg	38%
Riboflavin (B2) L	0.026 mg	2%
Niacin (B3) L	0.43 mg	3%
Pantothenic acid (B5) L	0.5 mg	10%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	36.5 µg	9%
Vitamin B12 L	0.007 µg	0.3%
Calcium L	25.7 mg	2%
Iron L	1.9 mg	10%
Magnesium L	62.7 mg	15%
Phosphorus L	203 mg	16%
Potassium L	270 mg	6%
Zinc L	1.7 mg	16%
Copper L	0.24 mg	26%
Manganese L	1.8 mg	79%
Selenium L	9.5 µg	17%
Iodine L	23.5 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 9%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gbelow the median for beverages (median 23.1 g)
Fiber2.9 gin the top quarter of beverages (median 1.6 g)
Sugars1.3 gabove the median for beverages (median 0.67 g)
Fat13 gin the top quarter of beverages (median 3.6 g)
Saturated fat1.3 gin the top quarter of beverages (median 0.6 g)
Sodium600 mgabove the median for beverages (median 480 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	48.4 g

Carotenoids (1)

Beta-carotene L	5.4 µg

Other components (2)

Water L	13.9 g
Alcohol L	0 g

Product details

Brand: Alnatura
Barcode: 4104420245600
Quantity: 140 g
Label serving: 100 g
Category: Seitan
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Seitan* 81% (Wasser, WEIZENEIWEIß*), Sonnenblumenöl*, Zwiebeln*, Hefeextrakt*, Speisesalz, Gewürze*, WEIZENSTÄRKE*, Verdickungsmittel: Agar-Agar*, Guarkernmehl*, Johannisbrotkernmehl* *aus biologischer Landwirtschaft Kann Spuren von Soja, Sellerie und Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Onion Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Vegan Seitan Shinka Vegetus	235	23.6 g	4.4 g	13.7 g
Klobáskový seitan Vegetus	234	22 g	6.8 g	13 g
Vegane Rote Bratwurst aus Seitan Alnatura	234	30 g	5.3 g	10 g
Vege filete seitan y cebolla nutri aliments	234	12.2 g	23.7 g	8.7 g
vége'tranches fumées Wheaty	234	27 g	2.9 g	12 g
Seitan Vegetus	234	22.1 g	6.8 g	13.1 g
Végé'Poêlé à la Grecque Wheaty	237	26.4 g	5 g	12.4 g
Rodbedewrap Med Seitan 7-Eleven	233	9 g	23 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4104420245600. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.