Bratwurst sausage links

Packaged product Meat H-E-B

Bratwurst sausage links contains 278 kcal per 100 g. A serving, 1 link, 108 g (108 g) provides about 300 kcal.

Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g
14.8 gprotein
2.8 gcarbohydrates
23.1 gfat
300kcal in serving, 1 link, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 23.1 g 30%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 64.8 mg 22%
Sodium L 704 mg 31%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.9 g
Protein L 14.8 g 30%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 4%Fat: 75%278kcal / 100 g
  • Protein 21%
  • Carbohydrates 4%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein14.8 gbelow the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars1.9 gabove the median for meat (median 1 g)
  • Fat23.1 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8.3 gin the top quarter of meat (median 3.1 g)
  • Sodium704 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0221542505154
Label serving
1 link (108 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Beef Jerky Teriyaki Jack Link's 278 38.9 g 22.2 g 5.6 g
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Lamb Loin Chop Marketside 278 16.5 g 0 g 22.6 g
Hot Italian Sausage Links HEB 278 15.7 g 0.93 g 23.1 g
Teriyaki Beef Jersey Little Pack Jack Links 278 38.9 g 22.2 g 5.6 g
Smoked Pork Belly Village Deli 278 22 g 1.3 g 21 g
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The Greek God Pork Sausage No 16 Sausage Works 278 14.8 g 0.93 g 23.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst sausage links?

100 g of Bratwurst sausage links has 278 kcal. Serving, 1 link, 108 g (108 g): about 300 kcal.

Is Bratwurst sausage links high in protein?

Bratwurst sausage links contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 16 g in serving, 1 link, 108 g (108 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Bratwurst sausage links?

Bratwurst sausage links has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwurst sausage links?

Bratwurst sausage links contains 23.1 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Bratwurst sausage links?

100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0221542505154. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.