Bratwurst Plant Based Sausage

Packaged product Meat Raised & Rooted

Bratwurst Plant Based Sausage contains 235 kcal per 100 g.

Roughly 58% of its calories come from fat, with 30% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 443 products.

100 g provides 22% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bratwurst Plant Based Sausage by Raised & Rooted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
17.4 gprotein
7.1 gcarbohydrates
15.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 15.3 g 20%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 592 mg 26%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Added sugars L 2 g 4%
Protein L 17.4 g 35%
Calcium L 143 mg11%
Iron L 3.9 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 12%Fat: 58%235kcal / 100 g
  • Protein 30%
  • Carbohydrates 12%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium11%

Nutritional insights

  • Protein17.4 gabove the median for meat (median 14 g)
  • Fiber1 gin the lowest quarter of meat (median 3.8 g)
  • Sugars2 gin the top quarter of meat (median 1.2 g)
  • Fat15.3 gabove the median for meat (median 13 g)
  • Saturated fat1 gin the lowest quarter of meat (median 1.6 g)
  • Sodium592 mgbelow the median for meat (median 620 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.2 g
Polyunsaturated fat L4.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 17.3 g17.4 g
Carbohydrates 7.1 g7.1 g
Fat 15.3 g15.3 g
Fiber n/a1 g
Sugars 2 g2 g
Sodium 592 mg592 mg

Product details

Brand
Raised & Rooted
Barcode
0053400000330
Quantity
14 oz
Category
Vegetarian sausages
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst Plant Based Sausage?

100 g of Bratwurst Plant Based Sausage has 235 kcal.

Is Bratwurst Plant Based Sausage high in protein?

Bratwurst Plant Based Sausage contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 14 g).

How many carbs are in Bratwurst Plant Based Sausage?

Bratwurst Plant Based Sausage has 7.1 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.

How much fat is in Bratwurst Plant Based Sausage?

Bratwurst Plant Based Sausage contains 15.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Bratwurst Plant Based Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwurst Plant Based Sausage?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2444825. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0053400000330. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.