Branza proaspata
Packaged product Dairy and Eggs Milbona
Branza proaspata contains 156 kcal per 100 g.
Roughly 52% of its calories come from fat, with 41% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 7%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of dairy and eggs (median 11.5 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3.4 g)
- Fat9 gin the top quarter of dairy and eggs (median 3.5 g)
- Saturated fat6.3 gin the top quarter of dairy and eggs (median 2 g)
- Sodium44 mgin the lowest quarter of dairy and eggs (median 315 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20223298
- Quantity
- 275 g
- Category
- Cottage cheeses
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пастьоризирано краве мляко, млечнокисели култури.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Творог зернёный малина Савушкин | 157 | 10.5 g | 16.9 g | 5.3 g |
| Сир кисломолочний 9 % Yagotynskii | 153 | 16 g | 2 g | 9 g |
| cottage cheese President | 152 | 16 g | 1.8 g | 9 g |
| Cottage Cheese Willcox Foods | 161 | 7.3 g | 7.3 g | 1.8 g |
| Cottage Cheese 9% Savushkin | 151 | 16 g | 1.5 g | 9 g |
| Twaróg klinek tłusty Delikate | 148 | 15 g | 4 g | 8 g |
| Gourmet Cottage Cheese Nestlé | 148 | 11.4 g | 3.5 g | 9.8 g |
| Serek Wiejski z ananasem Piątnica | 165 | 12.9 g | 15 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Branza proaspata?
100 g of Branza proaspata has 156 kcal.
Is Branza proaspata high in protein?
Branza proaspata contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 11.5 g).
How many carbs are in Branza proaspata?
Branza proaspata has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Branza proaspata?
Branza proaspata contains 9 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Branza proaspata?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20223298. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.