Braised Beef With Mash

Packaged product Meat Stole Foods

Braised Beef With Mash contains 118 kcal per 100 g. A serving, 1 meal, 450 g (450 g) provides about 531 kcal.

Roughly 40% of its calories come from fat, with 32% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
9 gprotein
7.9 gcarbohydrates
5.1 gfat
531kcal in serving, 1 meal, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5.1 g 7%
Saturated fat L 2.5 g 12%
Sodium L 207 mg 9%
Total carbohydrates L 7.9 g 3%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 28%Fat: 40%118kcal / 100 g
  • Protein 32%
  • Carbohydrates 28%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of meat (median 17.1 g)
  • Sugars1.9 gabove the median for meat (median 1 g)
  • Fat5.1 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.5 gbelow the median for meat (median 3.2 g)
  • Sodium207 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stole Foods
Barcode
9421907881065
Label serving
1 meal (450 g)
Category
Meat

Ingredients

Ingredients not reported.

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Bacon de Dinde Fumé Réghalal 118 26 g 2.1 g 0.5 g
Schouderham Plus 118 15 g 1.9 g 5.5 g
Sliced cooked ham Houghton Hams 118 21 g 0.7 g 3.4 g
Beef Chili With Beans Private Selection 118 5.7 g 6.9 g 7.4 g
Pork Patty Link (Garlic Flavor) Prime Food 118 17.6 g 7.1 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421907881065. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Braised Beef With Mash?

100 g of Braised Beef With Mash has 118 kcal. Serving, 1 meal, 450 g (450 g): about 531 kcal.

How much protein is in Braised Beef With Mash?

Braised Beef With Mash contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 40.3 g in serving, 1 meal, 450 g (450 g). About 32% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Braised Beef With Mash?

Braised Beef With Mash has 7.9 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Beef With Mash?

Braised Beef With Mash contains 5.1 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Braised Beef With Mash?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.