Braised Beef Ragu
Packaged product Meat Strength Meals Co
Braised Beef Ragu contains 122 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 427 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.3 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 47%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.3 gabove the median for meat (median 0.2 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat3.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.2 g)
- Sodium294 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strength Meals Co
- Barcode
- 9421008322207
- Label serving
- 1 serving (350 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Roast Beef Glensallagh | 122 | 25.1 g | 0.9 g | 2 g |
| Salt Beef Slices Deluxe | 122 | 24 g | 2 g | 1.9 g |
| Australian Pork Fillet Coles | 122 | 22.3 g | 0 g | 2.9 g |
| Massaman beef curry Macros | 122 | 9.1 g | 5.7 g | 6.6 g |
| Pork & Rustic Cut Potatoes Youfoodz | 122 | 9.5 g | 8.2 g | 5.2 g |
| Duchy organic long grain rice Waitrose | 122 | 2.7 g | 27.3 g | 0.3 g |
| Lean Pork Mince ASDA | 122 | 21 g | 0.5 g | 4.2 g |
| Beef Burgundy Core Powerfoods | 122 | 8.9 g | 7.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421008322207. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.