Braised Beef Ragu & Mash
Packaged product Meals and Dishes STRENGTH MEALS CO
Braised Beef Ragu & Mash contains 125 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 437 kcal.
Roughly 50% of its calories come from fat, with 33% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 17%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.5 g)
- Sugars2.1 gabove the median for meals and dishes (median 2 g)
- Fat6.7 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat3.1 gabove the median for meals and dishes (median 1.8 g)
- Sodium303 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- STRENGTH MEALS CO
- Barcode
- 9319946006818
- Quantity
- 350 g
- Label serving
- 1 serving (350 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319946006818. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Source description: "BRAISED BEEF RAGU & MASH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.