Bowl noodle soup
Packaged product Soups and Sauces Paldo
Bowl noodle soup contains 437 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 2,350 mg | 102% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat18.6 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat9.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium2,350 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 430 kcal | 437 kcal |
| Protein | 9.3 g | 7 g |
| Carbohydrates | 64 g | 60.5 g |
| Fat | 15.1 g | 18.6 g |
| Fiber | n/a | 2.3 g |
| Sugars | 1.2 g | 2.3 g |
| Sodium | 349 mg | 2,350 mg |
Product details
- Brand
- Paldo
- Barcode
- 0648436100019
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowl noodle soup?
100 g of Bowl noodle soup has 437 kcal.
How much protein is in Bowl noodle soup?
Bowl noodle soup contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Bowl noodle soup?
Bowl noodle soup has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Bowl noodle soup?
Bowl noodle soup contains 18.6 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in Bowl noodle soup?
100 g contains 2,350 mg of sodium, 102% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648436100019. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2622663. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.