Bowl and basket Specialty

Packaged product Other Foods Shoprite

Bowl and basket Specialty contains 243 kcal per 100 g.

Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bowl and basket Specialty by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
4.3 gprotein
21.4 gcarbohydrates
16.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 16.4 g 21%
Saturated fat L 10 g 50%
Trans fat L 0.71 g
Cholesterol L 82 mg 27%
Sodium L 57 mg 2%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0.7 g 3%
Total sugars L 19.3 g
Added sugars L 14.3 g 29%
Protein L 4.3 g 9%
Calcium L 136 mg10%
Potassium L 279 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 34%Fat: 59%243kcal / 100 g
  • Protein 7%
  • Carbohydrates 34%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium6%

Nutritional insights

  • Protein4.3 gbelow the median for other foods (median 7.4 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Sugars19.3 gin the top quarter of other foods (median 3.2 g)
  • Fat16.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium57 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal243 kcal
Protein 4.3 g4.3 g
Carbohydrates 21.4 g21.4 g
Fat 16.4 g16.4 g
Fiber 0.71 g0.7 g
Sugars 19.3 g19.3 g
Sodium 57.1 mg57 mg

Product details

Brand
Shoprite
Barcode
0041190409600
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galette andouille guemene Les Délices d''Arnage 243 13 g 13 g 15 g
Easy singles Dunnes Stores 243 16 g 11 g 15 g
Petits pains précuits Colruyt 243 8.1 g 49 g 1 g
Abricot moelleux Maison Roucadil 243 3.2 g 53 g 0.8 g
bang bang cauliflower Waitrose 243 2.2 g 19.4 g 16.9 g
Prosciutto Waitrose 243 29.1 g 0.7 g 13.8 g
Kren Frischkäse Spar 243 7 g 2 g 23 g
Warburtons Brown Toastie Pockets 4 Pack Warburtons 243 9.8 g 42.2 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190409600. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2163839. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bowl and basket Specialty?

100 g of Bowl and basket Specialty has 243 kcal.

How much protein is in Bowl and basket Specialty?

Bowl and basket Specialty contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bowl and basket Specialty?

Bowl and basket Specialty has 21.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 19.3 g of sugars.

How much fat is in Bowl and basket Specialty?

Bowl and basket Specialty contains 16.4 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Bowl and basket Specialty contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bowl and basket Specialty?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.