Bourbon Creams
Packaged product Sweets and Desserts Crawford's
Bourbon Creams contains 487 kcal per 100 g. A serving, 1 biscuit, 14 g (14 g) provides about 68 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 52% of the Daily Value for copper, 30% of the Daily Value for manganese and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 13.1 g | 66% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 28.1 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.014 mg | 0% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 44.8 mg | 11% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 316 mg | 7% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 172 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars28.1 gabove the median for sweets and desserts (median 27 g)
- Fat21.6 gabove the median for sweets and desserts (median 19 g)
- Saturated fat13.1 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium114 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.096 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 11.5 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crawford's
- Barcode
- 50168545
- Quantity
- 40g
- Label serving
- 1 Biscuit (14 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour (wheat flour, calcium, iron, niacin, thiamin), sugar, vegetable oil (palm), fat reduced cocoa powder, glucose syrup, dextrose, wheat starch, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, natural flavouring, for allergens, including cereals containing gluten, see ingredients in bold, may also contain sesame seeds, milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee joy Mayora | 487 | 6.7 g | 71 g | 19.7 g |
| Mini Soft Baked Party Cake Cookies Little Bites | 487 | 2.6 g | 61.5 g | 25.6 g |
| Biscoff Lotus | 487 | 5.1 g | 73.1 g | 19.2 g |
| Smiles Verkade | 487 | 6.2 g | 65.9 g | 21.3 g |
| Petit clown noir Sondey | 487 | 7 g | 63 g | 23 g |
| Frollini ai cereali con frutta Coop | 487 | 7.1 g | 64 g | 21 g |
| Croco Crackers Salt Big Mes Crocos | 487 | 8.4 g | 60 g | 23.4 g |
| Caramelito Poppies | 487 | 5.7 g | 74 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bourbon Creams?
100 g of Bourbon Creams has 487 kcal. Serving, 1 biscuit, 14 g (14 g): about 68 kcal.
How much protein is in Bourbon Creams?
Bourbon Creams contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.8 g in serving, 1 biscuit, 14 g (14 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Bourbon Creams?
Bourbon Creams has 65.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourbon Creams?
Bourbon Creams contains 21.6 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).
What vitamins and minerals does Bourbon Creams contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (52% DV), manganese (30% DV), Vitamin E (21% DV), iron (19% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bourbon Creams?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50168545. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.