Bourbon Blackened Tilapia

Packaged product Other Foods Jim Beam

Bourbon Blackened Tilapia contains 106 kcal per 100 g. A serving, 113 g (113 g) provides about 120 kcal.

Roughly 75% of its calories come from protein, with 18% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
20.4 gprotein
1.8 gcarbohydrates
2.2 gfat
120kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 301 mg 13%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0.9 g 3%
Total sugars L 0 g
Protein L 20.4 g 41%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 18 mg1%
Iron L 0.96 mg5%
Potassium L 354 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 7%Fat: 18%106kcal / 100 g
  • Protein 75%
  • Carbohydrates 7%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron5%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.44 gbelow the median for other foods (median 2 g)
  • Sodium301 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.44 g
Polyunsaturated fat L0.44 g
Other components (1)
Vitamin A, IU L664 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 95.9 kcal106 kcal
Protein 18 g20.4 g
Carbohydrates 1.6 g1.8 g
Fat 2 g2.2 g
Fiber 0.8 g0.9 g
Sugars 0 g0 g
Sodium 0.27 mg301 mg

Product details

Brand
Jim Beam
Barcode
0022635603500
Quantity
113 g
Label serving
113 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TILAPIA, PAPRIKA, SALT, BLACK PEPPER, GRANULATED GARLIC, MUSTARD FLOUR, GRANULATED ONION, GROUND OREGANO, CAYENNE PEPPER, BOURBON FLAVOR, JIM BEAM BOURBON.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnion

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Dès de poulet Saint Alby 106 21 g 1 g 2 g
Aiguillettes de poulet Volaé 106 23 g 0.5 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033026. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0022635603500. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bourbon Blackened Tilapia?

100 g of Bourbon Blackened Tilapia has 106 kcal. Serving, 113 g (113 g): about 120 kcal.

Is Bourbon Blackened Tilapia high in protein?

Bourbon Blackened Tilapia contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 113 g (113 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bourbon Blackened Tilapia?

Bourbon Blackened Tilapia has 1.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.

How much fat is in Bourbon Blackened Tilapia?

Bourbon Blackened Tilapia contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Bourbon Blackened Tilapia?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.